Overview

As a Personal Counselor, I strive to assist individuals on the path to wholeness and healing.  I explain the counseling process to my clients and I collaborate with each individual to empower them as they work through difficulties and develop new strengths.  I also focus on prevention of future difficulties by helping clients develop increased resilience and personal problem-solving strategies.  Clients may also choose to incorporate Ecotherapy as part of the Counseling process.

• Stress
• Anxiety
• Depression
• Grief/Loss
• Sexuality Concerns
• Trauma
• Sleep Difficulties
• Relationship/Family Concerns
• Spirituality Concerns
• Career or Academic Difficulties

As a holistic Counselor, I use an “eclectic” approach to helping.  In other words, I am trained in several forms of counseling and I blend techniques that are suited to each individual and each circumstance in collaboration with the client.  I have experience with the following therapeutic modalities:

• Person-Centered Therapy
• Short-Term, Solution Oriented Therapy
• Mind-Body Approach
• Feminist Therapy
• Rational-Emotive Behavior Therapy (Cognitive/Behavioral)
• Gestalt Therapy
• Reality Therapy/Choice Theory
• Transpersonal Counseling
• Psychoeducational Internventions (used both in Counseling and Consultation)
• Ecotherapy

For a sliding-scale quote, please contact me at: 208-315-3368 or email me here *
*Please only disclose personal information via phone or in-person contacts.